Three Kilner jars filled with colourful salad—cherry tomatoes, spiralised veg, and greens—sit on a wooden surface. Loose tomatoes, forks, and white letters spelling “LUNCH” complete this fresh idea for healthy recipes.

Are you looking for some spring dishes for Easter dinner or brunch? How about some fun and healthy spring dishes just for your everyday meals to mix things up a bit? These healthy easter recipes are perfect for nice spring stays and make use of the things that are becoming readily available in stores this time of year so you can eat the freshest ingredients.

Three Kilner jars filled with colourful salad—cherry tomatoes, spiralised veg, and greens—sit on a wooden surface. Loose tomatoes, forks, and white letters spelling “LUNCH” complete this fresh idea for healthy recipes.

Spring Vegetable Quiche

A simple quiche is easy to customize to fit your states and preferences. This quiche is loaded with fresh, spring veggies like asparagus, spinach, and leeks. It’s a perfect make-ahead dish for Easter brunch or a light lunch. Plus, with the protein from the eggs and the fibre from the vegetables, it’s a healthy and satisfying meal. If you are making this the day after Easter you can add in some of the leftover ham to help use it up.

Roasted Carrot Salad

Roasted carrot salad is bursting with flavour and colour. The sweet roasted carrots pair perfectly with the tangy vinaigrette, and the walnuts add a nice crunch. Plus, carrots are loaded with vitamin A and fibre, making this salad both delicious and nutritious. You can customize this easily and even opt to take the flavour up a notch by serving it with some hot honey to use as a drizzle.

Lemon Herb Salmon

This lemon herb salmon is a healthy and flavorful main dish that’s perfect for Easter. The combination of lemon and herbs adds a bright and fresh flavour to the dish, and the salmon is packed with healthy omega-3 fatty acids. Serve it with a side of roasted asparagus for a complete meal. If you do not want to have this for Easter it makes a great dish for any nice spring day.

Carrot Cake Smoothie

If you’re looking for a healthy Easter treat, look no further than this carrot cake smoothie. It’s made with carrots, bananas, almond milk, and spices like cinnamon and nutmeg for a sweet and spicy flavour. This is a lot of fun and tastes a lot like the classic favourite cake. This is loaded with vitamins and fibre, making it a healthy and satisfying snack or breakfast. Add some cream cheese to bring on that tanginess of the cream cheese frosting or bulk up your smoothie with some protein powder.

Garlic and Herb Roasted Leg of Lamb

For a more traditional Easter main dish, try this garlic and herb-roasted leg of lamb. Many stores have this in for Easter and it can make a great treat that stands out from the popular ham Easter dinner. Lamb is a great source of protein and iron, and the herbs and garlic add tons of flavour without adding calories. Serve it with a side of roasted sweet potatoes for a healthy and filling meal.

Honey Mustard Glazed Ham

If you are more interested in a classic main dish you can make a great honey mustard glazed ham recipe. The honey and mustard add a sweet and tangy flavour to the ham, and it’s a great source of protein. Honey is a healthier option for your meal than a brown sugar glaze for a simple switch that you won’t regret. Serve it with a side of roasted Brussels sprouts for a healthy and delicious meal.

Strawberry Spinach Salad with Balsamic Vinaigrette

This salad is a great way to incorporate some fresh fruit into your Easter meal. The strawberries add a sweet and juicy flavour to the salad, and the spinach is loaded with vitamins and minerals. Top it off with a homemade balsamic vinaigrette for a healthy and delicious salad that will be sure to become a new favourite this Easter. Try switching this up with raspberries or any other sweet berry you have on hand for a fun and unique flavour.

Roasted Asparagus with Lemon and Parmesan

If you love asparagus you will love this lemon parmesan roasted version. Start by roasting your asparagus and drizzling it with some fresh lemon juice then sprinkle with parmesan cheese for a flavorful and healthy side dish that is sure to stand out. If lemon isn’t your taste you can make a wonderful garlic parmesan by mixing some butter and garlic powder with parmesan cheese to drizzle over your roasted asparagus.

Sweet Potato Hash with Poached Eggs

Have fun with this dish for the perfect healthy Easter brunch side dish. Simple sweet potato hash adds sweetness and classic poached eggs that provide protein and a wide range of vitamins and minerals making it a well-rounded and healthy meal. Plus, it’s easy to customize with any additional veggies you have on hand. This can be great with some leftover ham or sausage you happen to have on hand as well.

Remember you can easily customize any of these simple dish ideas to fit your personal preferences and diet. Have fun and enjoy a wide array of spring produce and seasonal meats available on the market as the weather turns warm.