Visiting the United Arab Emirates (UAE) is not just about marvelling at its futuristic skyscrapers, luxurious shopping malls, and golden sand dunes. The country is a melting pot of cultures and cuisines, offering an array of traditional foods that are just as enticing as its architectural wonders. For travel enthusiasts, foodies, and cultural explorers, here’s a guide to the traditional dishes you absolutely must try when in the UAE.
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1. Machboos
What is it?
Machboos, also known as Makbous and Kabsa, is a spiced rice dish that forms the heart of Emirati cuisine. Think of it as the UAE’s answer to biryani but with its own unique flair.
Why you should try it
This dish is a symphony of flavours, combining long-grain rice, meat (usually chicken, lamb, or fish), and a mix of aromatic spices like cinnamon, cardamom, and cloves. The slow-cooking process ensures that the meat is tender and the rice is infused with all the spices. It’s a comforting and hearty meal that will make you feel right at home.
Where to find it
Many local restaurants serve Machboos, but for a truly authentic experience, try it at a family-owned eatery or during a traditional Emirati feast.
2. Shawarma
What is it?
Ah, Shawarma. Often hailed as the king of street food, Shawarma is made from thinly sliced marinated meat (usually chicken or beef) that is stacked in a cone-like shape and roasted on a slowly-turning vertical rotisserie.
Why you should try it
The outside of the meat is shaved off for each serving, ensuring you get perfectly cooked, juicy slices every time. It’s wrapped in pita bread and usually accompanied by garlic sauce, hummus, and pickles. The result is a flavour explosion in every bite.
Where to find it
Shawarma stands are ubiquitous across the UAE. From high-end eateries to humble street vendors, you’ll find this delight almost everywhere.
3. Luqaimat
What is it?
Luqaimat are little golden balls of fried dough, often compared to doughnuts but with a Middle Eastern twist.
Why you should try it
These sweet treats are typically drizzled with date syrup or honey and sprinkled with sesame seeds, offering a perfect balance of crunchy and gooey textures. They’re especially popular during Ramadan but are enjoyed year-round.
Where to find it
Luqaimat can be found at traditional markets (souks) and during cultural festivals. They’re also served in many Emirati restaurants as a dessert.
4. Al Harees
What is it?
Al Harees is a simple yet flavourful dish made from wheat, meat, and a pinch of salt, cooked together in a clay pot until it reaches a porridge-like consistency.
Why you should try it
Though it may sound humble, Al Harees is a culinary staple during Ramadan and Eid, embodying the essence of Emirati comfort food. The slow-cooking process melds the flavours together, resulting in a dish that’s both hearty and nourishing.
Where to find it
You can taste Al Harees at traditional Emirati restaurants and during special occasions and festivals.
5. Balaleet
What is it?
Balaleet is a sweet and savoury dish that consists of vermicelli noodles cooked with sugar, saffron, cardamom, and rose water, often topped with an omelette.
Why you should try it
This unique combination of flavours makes Balaleet a popular breakfast dish. The sweetness of the noodles contrasts beautifully with the savoury omelette, making each bite a delightful surprise.
Where to find it
Balaleet is commonly served in Emirati households for breakfast, but you’ll also find it in local cafes and restaurants that serve traditional morning meals.
6. Camel Meat
What is it?
Camel meat has been a part of Bedouin diets for centuries and remains a delicacy in the UAE.
Why you should try it
Camel meat is leaner than beef and has a distinct flavour that embodies the desert’s history and culture. It’s often served in stews, burgers, or even camel biryani.
Where to find it
High-end restaurants and traditional Emirati eateries often feature camel meat on their menus. For the adventurous eater, this is a must-try!
7. Stuffed Camel
What is it?
Stuffed Camel is an extravagant dish often regarded as a celebratory feast. It involves stuffing a whole camel with a variety of ingredients, including chicken, eggs, fish, and spices.
Why you should try it
While it’s not an everyday meal, stuffed camel is a symbol of Emirati hospitality and grandeur. It’s usually prepared for weddings and large gatherings.
Where to find it
Due to its scale and grandeur, you’ll most likely experience this dish at cultural festivals or very special occasions.
Conclusion
Exploring the culinary landscape of the UAE is an adventure in itself. From the comforting flavours of Machboos to the delightful sweetness of Luqaimat, each dish offers a taste of the rich Emirati culture and heritage. Whether you’re a travel enthusiast, a foodie, or a cultural explorer, make sure to tick these traditional foods off your list when visiting the UAE by researching the best restaurants for each and booking on Square Meal UAE.
Ready to start your culinary adventure? Book a trip and immerse yourself in the true essence of the United Arab Emirates. Bon appétit!